| Fixture | Venue | | |
|---|
|
| W1 | Sep 19 vs Harleston Magpies 2 | (A / Harleston HC @ 12:00) F | Sep | 19 | Harleston Magpies 2 | A | Harleston HC | 12:00 | F | |
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| W2 | Sep 19 vs Norwich Dragons 2 | (H / Taverham - H2O @ 11:30) F | Sep | 19 | Norwich Dragons 2 | H | Taverham - H2O | 11:30 | F | |
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| W3 | Sep 19 vs Norwich Dragons 3 | (A / Dragons Den @ 13:15) F | Sep | 19 | Norwich Dragons 3 | A | Dragons Den | 13:15 | F | |
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| W4 | Sep 19 vs Yarmouth 1 | (H / Taverham - Sand @ 13:45) F | Sep | 19 | Yarmouth 1 | H | Taverham - Sand | 13:45 | F | |
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| W5 | Sep 19 vs Pelicans 2 | (H / Taverham - Sand @ 12:15) F | Sep | 19 | Pelicans 2 | H | Taverham - Sand | 12:15 | F | |
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| W6 | Sep 19 vs Norwich Dragons 7 | (A / Dragons Den @ 10:15) F | Sep | 19 | Norwich Dragons 7 | A | Dragons Den | 10:15 | F | |
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| W7 | Sep 19 vs Norwich Dragons 8 | (A / Dragons Den @ 16:15) F | Sep | 19 | Norwich Dragons 8 | A | Dragons Den | 16:15 | F | |
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| WD | Sep 19 vs Harleston Magpies | (A / Harleston HC (Sand) @ 16:00) F | Sep | 19 | Harleston Magpies | A | Harleston HC (Sand) | 16:00 | F | |
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| M1 | Sep 19 vs Spalding 1 | (A / Glenn Park @ 12:30) F | Sep | 19 | Spalding 1 | A | Glenn Park | 12:30 | F | |
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| M2 | Sep 19 vs Spalding 2 | (A / Glenn Park @ 14:00) F | Sep | 19 | Spalding 2 | A | Glenn Park | 14:00 | F | |
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| M3 | Sep 19 vs UEA 3 | (H / Taverham - H2O @ 10:00) F | Sep | 19 | UEA 3 | H | Taverham - H2O | 10:00 | F | |
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| M4 | Sep 19 vs Norwich Exiles 1 | (A / Taverham - Sand @ 15:15) F | Sep | 19 | Norwich Exiles 1 | A | Taverham - Sand | 15:15 | F | |
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| M5 | Sep 19 vs Bury St Edmunds 4 | (H / Taverham - H2O @ 14:30) F | Sep | 19 | Bury St Edmunds 4 | H | Taverham - H2O | 14:30 | F | |
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| M6 | Sep 19 vs Norfolk Nomads 2 | (H / Taverham - Sand @ 10:45) F | Sep | 19 | Norfolk Nomads 2 | H | Taverham - Sand | 10:45 | F | |
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| M7 | Sep 19 vs Norfolk Nomads 1 | (A / UEA Sportspark @ 13:00) F | Sep | 19 | Norfolk Nomads 1 | A | UEA Sportspark | 13:00 | F | |
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| MD | Sep 19 vs Harleston Magpies | (H / Taverham - H2O @ 17:30) F | Sep | 19 | Harleston Magpies | H | Taverham - H2O | 17:30 | F | |
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| W2 | Sep 23 vs Greshams 1 | (H / Taverham - Sand @ 20:00) F | Sep | 23 | Greshams 1 | H | Taverham - Sand | 20:00 | F | |
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